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So you are interested in the Stamets Bundle?
Great Choice.
So, we’ll assume you’re new to this area and that you would like to learn more about Paul Stamets and his prolific work in the world of Microdosing Fungi. -
An Introduction:
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Paul Stamets is a renowned mycologist, author, and energetic advocate for fungi's ecological and medicinal benefits. Over his career, he has focused on exploring mushrooms' potential in diverse fields, from medicine to environmental restoration. Stamets is mainly known for his research on the therapeutic properties, such as their ability to boost immunity and combat diseases like cancer. He has also explored how mushrooms can be used for bioremediation, using them to break down toxins in the environment.
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Watch Stamets on TED
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One of his most notable contributions is his work with Psilocybe mushrooms. He compiled this very comprehensive book on Psilocybin Mushrooms from all around the world.
Stamets has also advocated for the therapeutic use of psilocybin in treating mental health issues, such as depression and PTSD and has become well known for a specific microdosing protocol that combines psilocybin with other natural substances, such as niacin (vitamin B3) and Lion's Mane mushroom. His protocol is intended to enhance the effectiveness of psilocybin and provide additional benefits.
The idea behind adding niacin is that it helps the psilocybin penetrate the blood-brain barrier more effectively through its vasodilation properties.
At the same time, Lion's Mane is believed to support neurogenesis, the growth of new neurons, and overall brain health. -
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Stamets' protocol typically follows a schedule such as:
- Day 1 - 4: Microdose of psilocybin (along with lion's mane and niacin)
- Day 5 - 7: Rest days, followed by a cycle of microdosing again
We recommend you listen to this podcast in which Stamets talks more about his discoveries and visions.
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So we now know that the Stamets Protocol consists of 3 Key Ingredients:
Psilocybin Mushroom + Lion’s Mane + Niacin -
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Our Chocolates and Capsules have been created with Paul’s work in mind. Each portion contains the magic ingredient, 300mg of highly potent Lion’s Mane & 200mg of Reishi Mushroom.
We have chosen to add Reishi because it synergistically enhances each mushroom's therapeutic benefits and supports the body’s resilience to stress and inflammation. It aligns well with the goals of mental clarity, focus, and overall wellness that Stamets’ protocol seeks to achieve. -
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Here are some known benefits of Reishi:
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- Leads to reduced inflammation & improved production of immuno-balancing white blood cells, which helps against viruses and infections.
- Shows positive signs of helping eliminate toxins and promotes liver cell regeneration.
- Reduces oxidative stress, associated with mood, memory & learning
- Helps reverse the physical and cognitive effects of ageing.
- Helps stabilise mood and improves pain management
- Supports the production of nerve growth factor, vital for healthy neurological function
- Enhances mental and emotional wellbeing
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We also know that consistency is key to success when working with Lion’s Mane and Reishi. Yet Microdosing is an intermittent regime designed to help the body integrate and avoid tolerance build-up. We have a solution for you:
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Enter the stage: M3C
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This carefully crafted Medical Mushroom Preparation is designed to take on your off days and also when you are not microdosing. We added Oyster Mushroom for even more benefits:
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- Nutrient-Rich: Packed with B vitamins, vitamin D, potassium, iron, and magnesium, while being low in calories and fat.
- Immune Support: Contain beta-glucans that enhance immune function and protect against infections.
- Anti-Inflammatory: Helps reduce inflammation, potentially lowering the risk of chronic conditions like heart disease and arthritis
- Antioxidant Properties: Rich in antioxidants like ergothioneine and selenium, which protect cells from oxidative damage
- Heart Health: May lower cholesterol and promote healthy blood circulation.
- Blood Sugar Regulation: Fiber and antioxidants help stabilise blood sugar levels, supporting diabetes management.
- Digestive Health: High in fiber, aiding digestion and promoting healthy gut bacteria.
- Anticancer Potential: Some studies suggest they may inhibit cancer cell growth
- Weight Management: Low in calories and high in fiber, helping with satiety and digestion.
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Last but not least, let’s talk about Niacin - or B3
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Let’s remind ourselves why Stamets suggests this addition to his stack:
- Niacin helps with Psilocybin Absorption. It causes vasodilation (the widening of blood vessels), which can improve blood flow. This may help psilocybin reach the brain more effectively, allowing for enhanced absorption and potentially more potent effects, even at microdoses.
- Synergy with Psilocybin: Stamets believes that niacin may help amplify the beneficial effects of psilocybin, including improved cognition, mood, and creativity. Combining niacin and psilocybin may create a synergistic effect that enhances overall well-being and mental clarity.
- Additional Health Benefits: Niacin is essential for cellular energy production, metabolism, and brain function. It supports healthy circulation and reduces inflammation, which can complement the cognitive and mood-enhancing effects of psilocybin.
- Niacin helps with Psilocybin Absorption. It causes vasodilation (the widening of blood vessels), which can improve blood flow. This may help psilocybin reach the brain more effectively, allowing for enhanced absorption and potentially more potent effects, even at microdoses.
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The Flush
We need you to know that Niacin causes a ‘Flush’. This means your skin might get bright red, tingle, or even burn. Some love the experience, and some truly don’t.
A flush lasts 30 minutes or more, so be prepared and don’t take it just on the way to the office—it might make for an awkward entry…
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We recommend the Stamets Bundle to anyone wanting to get the most cognitive benefits out of micro-dosing. We have put together a cost-effective bundle that enables you to get started for less. Ideally we suggest a 3 month protocol, so if you subscribe you get our very best prices. You can pause or stop your subscription after 2 months if you need to. -
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